What to write in your journal?

What to write in your journal?

I think by now we all know the benefits of journaling. It’s an easy practice that simply consists of putting your thoughts into a journal. It reduces anxiety and depression and increases productivity, self-awareness and consciousness. But sometimes, and I get this a...
Do slimming massages really work?

Do slimming massages really work?

Massage at Hacienda Santo Domingo in Izamal Before my hectic freelance and travel journey, I was a massage addict. I tried all the new and hype massages around in Morocco and indulged even more on my vacations, especially in Bali. Once a year I used to book a pack of...
Beach and Yoga weekend in Morocco and my back pain story

Beach and Yoga weekend in Morocco and my back pain story

Hi there! I hope that you are enjoying summer to the max. Here is a recap of this weekend at the beach in Morocco. As I mentioned in my last post, these days are all about reconnecting the people that I miss, relaxing and … healing my back. When my yogi friend...
The best water purifier solution: Water filter pitcher

The best water purifier solution: Water filter pitcher

Water is life! In the recent years, at least around me, the quality of tap water decreased a lot and we all started to drink bottled water on a daily basis. I felt very bad about it, especially for the plastic production we are all participating in. I found a way to...
Seven Unexpected Benefits Of Trying New Things

Seven Unexpected Benefits Of Trying New Things

Trying new things is often terrifying and daunting and that’s reason enough to do it! I am partnering up with Boardup for this article. It’s a company funded through Kickstarter, who launched the world’s first folding longboard. For the record, I...

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