Friday mood: Decluttering & spirulina cure
I started a spirulina cure, I chose the tablet form this time. I used to mix spirulina powder with my smoothies, but I had to drink green smoothies only, otherwise my smoothie had a brownish not appealing colour. If I notice any changes during the cure, I will update you on the blog. I take it mainly as a protein and vitamin supplement, since I don’t eat a lot of meat and dairy.
Spirulina is a natural seaweed. Being a superfood, it’s high vitamins A, B1, B2, B6, E, K. It’s also high in protein and has anti-cancer and anti-aging effects. Adding to that, it’s very good for the skin, so can I say that I am a beauty blogger now?
Weekly YouTube crush
Meet Sarah Loven, a blogger and content creator. How awesome is this campaign? I can’t believe it’s an ad for a mattress? It’s feminine with a rock’n roll edge and I love the soundtrack! It takes a lot of creativity to make a mattress sexy…
I am still doing the 30 days yoga revolution challenge with Adrienne. And I added an intense pilates routine(at least intense to me). It’s a program by Heather Dorak, one of Victoria’s secret trainers.
Have a great weekend, you already know what I am planning on mine. As always, I will do a quick stop at the beach and maybe surf a little who knows?